Mercury retrograde. Anyone please help

I’ve always been a big believer in astrology, some things do really come true. And particularly right now the Mercury retrograde. The worst part is that I have fallen into the trap, and all the times Mercury is in retrograde this year, I have big plans. I should have been more careful. And it is killing me. I feel heat broken in these few weeks that Mercury is around. I’ve brought wrong things, Pele around me age brash, even I am wanting/ have made all sorts of crazy /erratic decisions that I thought I was careful about. Is there anyone out there who can help me on this journey, I feel ruined, and so big want to hurt myself and particularly people around me. Is there a way to block it, feng shying maybe? Please help.

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